Receta Chicken Di John
Raciónes: 4
Ingredientes
- 1 bunch Romaine lettuce
- 1 c. croutons
- 1/4 c. Parmesan cheese
- Caesar salad dressing
- 1/4 c. Dijon mustard
- 1 pound chicken chunks
- 1/2 teaspoon all seasons seasoning
- 1/8 teaspoon pepper
- 1/3 c. white wine
- 2 tbsp. veg. oil
Direcciones
- Tear lettuce and set aside. Mix mustard and wine till creamy. Add in all seasons and pepper. Dip chunks and saute/fry chicken (on high) in oil. Add in chicken and mustard mix to lettuce. Toss, add in cheese, dressing and croutons. Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 4 servings | |
Calories 311 | |
Calories from Fat 190 | 61% |
Total Fat 21.34g | 27% |
Saturated Fat 5.07g | 20% |
Trans Fat 0.18g | |
Cholesterol 63mg | 21% |
Sodium 380mg | 16% |
Potassium 209mg | 6% |
Total Carbs 7.34g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 0.37g | 0% |
Protein 18.38g | 29% |