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Receta Chicken 'N' Broccoli Crepes

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Raciónes: 2

Ingredientes

Cost per serving $0.43 view details

Direcciones

  1. Mix all ingredients together. Make a thin batter (if not thin sufficient, add in more lowfat milk.) Pour by 1/4 c. into warm, greased fry pan. Fry on both sides in skillet. Turn once. (Can be made ahead of time. Place waxed paper between crepes. Wrap with plastic wrap and chill or possibly freeze till ready to use.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 2 servings
Calories 349  
Calories from Fat 60 17%
Total Fat 6.69g 8%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 705mg 29%
Potassium 316mg 9%
Total Carbs 54.16g 14%
Dietary Fiber 1.7g 6%
Sugars 6.89g 5%
Protein 16.77g 27%
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