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Ingredientes
- 1 pkg. frzn pea pods
- 1 can mushroom soup
- 1/4 c. lowfat milk
- 2 c. chicken, cooked & cubed
- 1/2 c. green onions
- 1/2 c. celery
- 1 can water chestnuts
- 2 tbsp. soy sauce
- 1 pkg. Pepperidge Farm round pastry shells
Direcciones
- Bake shells according to the directions on the package. Mix and heat all remaining ingredients and fill pastry shells after they have been baked.
- Serves 3 or possibly 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 8 servings | |
| Calories 296 | |
| Calories from Fat 106 | 36% |
| Total Fat 11.81g | 15% |
| Saturated Fat 3.18g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 569mg | 24% |
| Potassium 433mg | 12% |
| Total Carbs 33.58g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.03g | 2% |
| Protein 13.63g | 22% |
