Receta Chicken Quesadillas
These are so great to make when you have a house full of people. Especially for kids! Just use a milder cheese.
Raciónes: 5
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Ingredientes
- 1 pkg. (10) flour tortillas
- 1 (1 lb.) block Monterey Jack cheese with jalapenos
- 1 can diced green chile peppers
- 3-4 boneless chicken breasts
- Butter
Direcciones
- Shred cheese. Drain chiles.
- In a little butter, cook chicken until done. Cool and cut into very small pieces or shred.
- On one tortilla layer shredded cheese, sprinkle diced green chiles and cover with chicken.
- Place in frying pan greased with butter.
- Place another tortilla on top.
- Cook on both sides like a grilled cheese.
- Serve warm with salsa and/or guacamole and lowfat sour cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 262g | |
Recipe makes 5 servings | |
Calories 679 | |
Calories from Fat 491 | 72% |
Total Fat 54.95g | 69% |
Saturated Fat 31.52g | 126% |
Trans Fat 0.12g | |
Cholesterol 192mg | 64% |
Sodium 885mg | 37% |
Potassium 352mg | 10% |
Total Carbs 3.03g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.47g | 0% |
Protein 43.09g | 69% |