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Raciónes: 6

Ingredientes

Cost per serving $1.05 view details
  • 3 chicken breasts, split (6 pcs)
  • 1 c. rice
  • 1 can cream of mushroom soup or possibly cream of chicken
  • 1/2 pkg. Lipton onion soup
  • 2 c. water

Direcciones

  1. Mix rice, soup, onion soup and water in casserole till blended. Place chicken breasts on top. Cover and bake 1 1/2 hrs at 350 degrees. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 277  
Calories from Fat 86 31%
Total Fat 9.62g 12%
Saturated Fat 2.6g 10%
Trans Fat 0.08g  
Cholesterol 45mg 15%
Sodium 424mg 18%
Potassium 224mg 6%
Total Carbs 28.45g 8%
Dietary Fiber 0.4g 1%
Sugars 0.8g 1%
Protein 17.57g 28%
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