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Ingredientes
- 3 chicken breasts, split (6 pcs)
- 1 c. rice
- 1 can cream of mushroom soup or possibly cream of chicken
- 1/2 pkg. Lipton onion soup
- 2 c. water
Direcciones
- Mix rice, soup, onion soup and water in casserole till blended. Place chicken breasts on top. Cover and bake 1 1/2 hrs at 350 degrees. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 86 | 31% |
| Total Fat 9.62g | 12% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 424mg | 18% |
| Potassium 224mg | 6% |
| Total Carbs 28.45g | 8% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.8g | 1% |
| Protein 17.57g | 28% |
