Receta Chicken Roll Up
Ingredientes
- Chicken breasts, boned
- Sliced ham
- Sliced Swiss cheese
- Cream of asparagus soup diluted with 1/2 lowfat milk
- Salt & Pepper
- Paprika
- Grated cheese
Direcciones
- Place a slice of ham and a slice of cheese on each breast and roll up. Place breasts in pan, overlapping side down. Pour diluted soup over all and sprinkle with salt and pepper lightly, paprika generously and a little grated cheese. Bake 1 hour at 350 degrees. Serve with rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 195g | |
Calories 459 | |
Calories from Fat 266 | 58% |
Total Fat 29.94g | 37% |
Saturated Fat 14.59g | 58% |
Trans Fat 0.17g | |
Cholesterol 144mg | 48% |
Sodium 315mg | 13% |
Potassium 355mg | 10% |
Total Carbs 1.86g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.52g | 0% |
Protein 43.54g | 70% |