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Correo Electrónico
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Ingredientes
- 1 lb Boneless skinless chicken Breast halves
- 1 x Egg, beaten
- 1 c. Bread crumbs
- 1/2 tsp Salt or possibly to taste
- 1/4 tsp Pepper
- 1/2 c. Extra virgin olive oil
- 1/4 c. Butter or possibly margarine
- 3 x Cloves garlic, chopped
- 1 Tbsp. Lemon juice
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 lb Linguini, cooked al dente
- 2 Tbsp. Butter or possibly margarine
- 1/2 c. Fresh parsley, minced Lemon wedges
Direcciones
- Rinse chicken and pat dry. Cut into 1/2" pcs. Dip chicken in egg. Roll in mix of bread crumbs, 1/2 ts salt and 1/4 ts pepper. Heat oil in large frying pan; saute/fry chicken in oil in skillet till bread crumbs are golden. Remove chicken to a hot platter.
- Wipe skillet out with a paper towel. Heat butter or possibly margarine in skillet.
- Add in garlic, lemon juice, 1/2 ts each salt and pepper; mix well. Toss chicken in sauce to coat. Spoon chicken and sauce over linguini which has been tossed with 2 tb of butter or possibly margarine. Sprinkle with parsley.
- Garnish with lemon wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 4 servings | |
| Calories 1023 | |
| Calories from Fat 436 | 43% |
| Total Fat 49.5g | 62% |
| Saturated Fat 15.91g | 64% |
| Trans Fat 0.02g | |
| Cholesterol 135mg | 45% |
| Sodium 977mg | 41% |
| Potassium 571mg | 16% |
| Total Carbs 105.89g | 28% |
| Dietary Fiber 5.2g | 17% |
| Sugars 4.97g | 3% |
| Protein 37.37g | 60% |
