Receta Chicken Stew With Dumplings (2)

• 2 Tbsp. vegetable oil
• 6 x boneless chicken, thighs, skin removed
• 1 x carrot, minced
• 1 c. corn
• 1 x onion, minced
• 1 clv garlic
• 1/2 tsp pepper
• 1/2 tsp dry dill or possibly 1 sprig fresh dill
• 1/2 tsp salt
• 1 c. water Dumplings
• 1/2 c. flour
• 1/4 tsp salt
• 1 tsp baking pwdr
• 1 x egg
• 3/4 c. lowfat milk handful parsley

Direcciones