Receta Chicken Fricassee With Dumplings
Raciónes: 4
Ingredientes
- 2 1/2-3 pound broiler-fryer chicken, cut up
- 1 c. Bisquick baking mix
- 2 teaspoon salt
- 1 teaspoon paprika
- 1/8 teaspoon pepper
- 2 tbsp. shortening
- 1 can (10 1/2 ounce.) condensed cream of chicken soup
- 1 1/2 c. lowfat milk
- Dumpling dough
- 1/2 teaspoon parsley flakes
- 1/4 teaspoon poultry seasoning
- 1 tbsp. butter
Direcciones
- Wash chicken pcs and pat dry. Mix salt, paprika and pepper in paper bag. Shake 2 or possibly 3 pcs of chicken at a time in bag to coat thoroughly. Heat shortening and butter in large skillet; brown chicken on all sides. Remove chicken. Drain fat from skillet; stir in soup and lowfat milk and add in chicken. Cover and simmer about 1 hour or possibly till thickest pcs are tender.
- Twenty min before end of cooking time, prepare dumpling dough as directed on baking mix package, adding parsley flakes and poultry seasoning before mixing in liquid. Drop dough by spoonfuls onto warm chicken. Cook uncovered 10 min; cover and cook 10 min longer. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 211g | |
Recipe makes 4 servings | |
Calories 321 | |
Calories from Fat 171 | 53% |
Total Fat 19.31g | 24% |
Saturated Fat 6.33g | 25% |
Trans Fat 2.14g | |
Cholesterol 19mg | 6% |
Sodium 2110mg | 88% |
Potassium 241mg | 7% |
Total Carbs 29.64g | 8% |
Dietary Fiber 0.9g | 3% |
Sugars 8.76g | 6% |
Protein 7.46g | 12% |