Receta Chicken Tacos With Rice
Raciónes: 6
Ingredientes
- 2 lb Chicken parts
- 1/4 c. Flour
- 2 tsp Salt
- 1/4 tsp Pepper
- 1 c. Onion, minced
- 1/4 c. Butter
- 2 Tbsp. Worcestershire sauce
- 1/4 tsp Garlic pwdr
- 1 c. Chili sauce
- 1 1/2 c. Chicken broth
- 3 c. Warm Rice, cooked
- 1/2 c. Dry Sherry
Direcciones
- Roll chicken in combined flour, salt, and pepper. Brown in Margarine. Push chicken to one side. Add in onions, saute/fry till transparent. Stir in remaining ingredients except rice. Bring to a boil, cover and reduce heat, then simmer for 35 min. Serve chicken and sauce over bed of fluffy rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 344g | |
Recipe makes 6 servings | |
Calories 465 | |
Calories from Fat 213 | 46% |
Total Fat 23.8g | 30% |
Saturated Fat 9.43g | 38% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 1292mg | 54% |
Potassium 426mg | 12% |
Total Carbs 32.95g | 9% |
Dietary Fiber 1.4g | 5% |
Sugars 3.25g | 2% |
Protein 23.28g | 37% |