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Receta Chicken Teriyaki

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This is another very popular Japanese dish in the US. Do not even think about buying a bottle of teriyaki sauce. So easy to make.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $0.81 view details
  • 4 Chicken Thigh with skin, boned
  • Sake 50cc (about 3 TBS or a bit more. Substitute white wine or beer if you don’t have sake)
  • Sugar 1.5-2 TBS
  • Soy sauce 1.5 TBS

Direcciones

1.
Open a chicken thigh and make it as flat as possible with a knife.
2.
Prick the skin a few times with a fork.
3.
Heat a frying pan over medium heat and place the chicken, skin side down.
4.
When the skin gets crisp and golden, flip them over. When the other side gets also golden, reduce the heat and cover for 5-7 minutes until done.
5.
Prick with a sharp knife and check if it is done. If so, increase heat and sprinkle with sugar.
6.
Soon sprinkle with sake too.
7.
Then add soy sauce and keep heating for reducing the sauce. Turn chicken frequently.
8.
When the sauce is thick and syrupy, it’s done. Easy, isn't?

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 2 servings
Calories 239  
Calories from Fat 124 52%
Total Fat 13.74g 17%
Saturated Fat 3.96g 16%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 745mg 31%
Potassium 199mg 6%
Total Carbs 11.94g 3%
Dietary Fiber 0.1g 0%
Sugars 11.22g 7%
Protein 16.31g 26%
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