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Raciónes: 4

Ingredientes

Cost per serving $1.65 view details

Direcciones

  1. Slightly fry wings in oil. Add in rest of ingredients and stir till well mixed. Cover and simmer for 30 min. Remove lid and increase heat, cook till liquid is almost gone. Serve with rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 328  
Calories from Fat 196 60%
Total Fat 21.81g 27%
Saturated Fat 5.87g 23%
Trans Fat 0.23g  
Cholesterol 94mg 31%
Sodium 390mg 16%
Potassium 221mg 6%
Total Carbs 4.9g 1%
Dietary Fiber 0.1g 0%
Sugars 3.61g 2%
Protein 22.84g 37%
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