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Add a photoThis chicken is easy and delicious. Give it a try for some new flavors.
Enjoy with Love,
Catherine
Ingredientes
- Chicken wings (as many as you like)
- Handful of fresh Sage
- Sprigs of Mint
- Dashes of Curry
- Olive oil
- Honey Mustard Dressing:
- 3 tablespoons of Honey
- 3 tablespoons of Mustard-(your favorite)
- Juice of ½ lemon
Direcciones
- In a large frying pan heat a few drizzles of olive oil. Place the chicken in pan and let it get golden on side before turning. Add a few dashes of curry and the sage and mint sprigs to the pan after turning the chicken once.
- Halfway through the cooking, after the chicken has been turned once, combine the ingredients for the dressing and pour it over the chicken and finish the cooking process.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 4 servings | |
| Calories 65 | |
| Calories from Fat 10 | 15% |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 3mg | 1% |
| Sodium 131mg | 5% |
| Potassium 35mg | 1% |
| Total Carbs 13.77g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 13.05g | 9% |
| Protein 1.29g | 2% |
Evaluaciones
10 de Agosto de 2010
Catherine, this is lovely - as usual. I love the idea of mint!
Comentarios
12 de Agosto de 2010the sage mint combo sounds like it would be great, since I have both of these in my herb garden I'll have to try it.
