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Receta Chicken Wrapped With Parma Ham

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Raciónes: 4

Ingredientes

Cost per serving $2.05 view details

Direcciones

  1. Make a slilt along each chicken breast to create a pocket Press out excess water from the spinach amd mix with the cream cheese then season.
  2. Divide between the chicken breasts placing it inside the pockets.
  3. Wrap each with two slices of Parma ham
  4. Heat the oil in a large frying add in the chicken and cook on each side for two min.
  5. Pour over the stock and wine cover and simmer for twenty min turning the chicken over halfway.
  6. Don't worry if a little of the stuffing leaks out
  7. Lift the chicken from the pan and keep hot
  8. Boil the liquid unti reduced by about one thirdthen stir in the crearn and heat through.
  9. Serve the chicken breast whole or possibly sliced on warmed serving plates and pour over the sauce.
  10. Garnish with fresh herbs.
  11. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 384  
Calories from Fat 237 62%
Total Fat 26.65g 33%
Saturated Fat 10.1g 40%
Trans Fat 0.17g  
Cholesterol 122mg 41%
Sodium 276mg 12%
Potassium 499mg 14%
Total Carbs 2.84g 1%
Dietary Fiber 1.1g 4%
Sugars 0.89g 1%
Protein 32.31g 52%
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