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Ingredientes
- 5 c. Broccoli florets, sliced (1 bunch)
- 4 c. Cauliflower florets, sliced, 1 small head
- 1 sm Red onion, thinly sliced
- 1 c. Light mayonnaise
- 1 c. Light lowfat sour cream
- 1 Tbsp. Granulated sugar
- 1 Tbsp. White vinegar
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 dsh Worcestershire sauce
Direcciones
- This terrific winter salad is adapted from the best-seller Fare for Friends
- (Key Porter Books). It's a pleasant change from the usual tossed salads.
- In large bowl, combine broccoli, cauliflower and onion. Stir together mayonnaise, lowfat sour cream, sugar, vinegar, salt, pepper and Worcestershire sauce; pour over vegetables and toss. (Salad can be covered and refrigerated for up to 2 hrs.)
- Makes about 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 8 servings | |
| Calories 292 | |
| Calories from Fat 258 | 88% |
| Total Fat 29.2g | 37% |
| Saturated Fat 6.85g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 323mg | 13% |
| Potassium 232mg | 7% |
| Total Carbs 7.37g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.57g | 2% |
| Protein 2.31g | 4% |
