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Receta Chickpea And Herb Salad

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Raciónes: 2

Ingredientes

Cost per serving $3.79 view details

Direcciones

  1. Drain chickpeas and rinse well. Cut cucumber into thin slices, then halve them. Cut tomato into wedges, then halve them. Put cucumbers and tomato pcs, as well as red peppers and scallions, in a bowl. Set aside. Dice avocado. Put in a large bowl, and add in oil and juice from half the lemon.
  2. Add in the salt, pepper and basil. Stir with fork (avocado will cream). Add in the vegetables and dill to avocado mix. Toss gently. Add in chickpeas, and combine. Taste and add in more lemon, salt and pepper as needed. Serve. Can be prepared ahead of time and refrigerated.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 548g
Recipe makes 2 servings
Calories 715  
Calories from Fat 410 57%
Total Fat 46.42g 58%
Saturated Fat 6.37g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 978mg 41%
Potassium 1102mg 31%
Total Carbs 65.58g 17%
Dietary Fiber 16.7g 56%
Sugars 6.29g 4%
Protein 14.3g 23%
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