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Receta Chickpea and Jalapeño Dip

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Serve with your favorite fresh vegetables or fruit or as a spread.

With Love,

Catherine
xo

Tiempo de Prep:
Raciónes: 1 pint
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Ingredientes

Cost per recipe $3.82 view details
  • 29 oz. can of chickpeas – drained
  • 1 jalapeño – with seeds
  • 4 cloves of garlic
  • Juice of half a lemon
  • Small handful of fresh cilantro
  • Small handful of fresh Italian parsley
  • Small handful of fresh chives
  • 6.5 oz. jar of marinated artichoke hearts – with marinade
  • Dashes of salt
  • Drizzle of olive oil

Direcciones

  1. Combine all of the above in a food processor and chop until smooth.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 954g
Calories 1090  
Calories from Fat 86 8%
Total Fat 10.22g 13%
Saturated Fat 1.11g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2802mg 117%
Potassium 1749mg 50%
Total Carbs 208.97g 56%
Dietary Fiber 44.8g 149%
Sugars 0.83g 1%
Protein 45.86g 73%
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