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Add a photoRaciónes: 4
Ingredientes
- 1 lb Chicken tenders
- 1/2 c. Harissa Sauce (Warm Licks)
- 1 c. Buttermilk
- 3 c. Cornmeal, whole-grain -- Yellow, stone grnd
- 1 c. Col. Hogan's Chick'n Dippin' Sauce
Direcciones
- Remove silver skin from chicken tenders and plce in a deep bowl. add in Harissa sauce and buttermilk to cover. Let marinate for 1 hour. shake excess liquid off chicken and dredge in corn flour. Fry in 350x iol ill golden and crispy. Serve w/ Col. Hogan's Chick'n Dippin' Sauce on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 4 servings | |
| Calories 763 | |
| Calories from Fat 184 | 24% |
| Total Fat 20.53g | 26% |
| Saturated Fat 4.26g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 584mg | 24% |
| Potassium 516mg | 15% |
| Total Carbs 114.34g | 30% |
| Dietary Fiber 6.0g | 20% |
| Sugars 5.33g | 4% |
| Protein 27.38g | 44% |
