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Receta Chili Beans From San Francisco Fire Departmen

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Raciónes: 4

Ingredientes

Cost per serving $1.33 view details
  • 1 lb Dry pinto beans
  • 1 can (10 oza) red chili sauce Water
  • 1/4 c. Vinegar
  • 1 lb Grnd chuck
  • 1 Tbsp. Chili pwdr
  • 1 lrg Onion, minced ds Warm sauce
  • 1 can (1 lb) stewed tomatoes Salt and pepper

Direcciones

  1. Cover beans with cool water, cover pot and bring to boil. Reduce heat and simmer for 3 hrs, adding water as needed. In a skillet, slowly brown grnd beef. When crumbly, add in onion and saute/fry till limp. Add in to beans along with rest of ingredients except the salt and pepper. Cover and simmer for three hrs or possibly till beans are tender and liquid is somewhat thickened.
  2. Add in salt and pepper and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 390g
Recipe makes 4 servings
Calories 723  
Calories from Fat 221 31%
Total Fat 24.48g 31%
Saturated Fat 9.05g 36%
Trans Fat 1.4g  
Cholesterol 81mg 27%
Sodium 416mg 17%
Potassium 2242mg 64%
Total Carbs 80.05g 21%
Dietary Fiber 19.2g 64%
Sugars 8.06g 5%
Protein 45.22g 72%
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