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Correo Electrónico
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Ingredientes
- 3/4 lb grnd beef or possibly grnd fresh turkey
- 1 med onion, minced
- 1 can diced tomatoes, (14oz)
- 1 1/4 c. tomato juice
- 1 can diced green chili, (4oz) peppers, liquid removed
- 2 tsp chili pwdr
- 1/2 tsp garlic salt
- 1 c. packaged dry wagon-wheel Or possibly elbow macaroni
- 1 c. loose-pack frzn cut green beans
- 1 c. shredded cheddar cheese
Direcciones
- Cook grnd beef or possibly turkey and onion in a large skillet till meat is brown.
- Drain off fat. Stir undrained diced tomatoes, tomato juice, chili peppers, chili pwdr, and garlic salt into meat mix. Bring to boiling. Stir in uncooked macaroni and green beans. Return to boiling; reduce heat. Simmer, covered, about 15 min or possibly till macaroni and beans are tender. To serve, spoon into bowls; sprinkle with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 4 servings | |
| Calories 586 | |
| Calories from Fat 224 | 38% |
| Total Fat 25.18g | 31% |
| Saturated Fat 11.98g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 520mg | 22% |
| Potassium 828mg | 24% |
| Total Carbs 57.61g | 15% |
| Dietary Fiber 4.6g | 15% |
| Sugars 8.83g | 6% |
| Protein 32.01g | 51% |
