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Receta Chilled Cucumber And Salmon Soup

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Ingredientes

Cost per recipe $8.06 view details

Direcciones

  1. Heat extra virgin olive oil in a medium-size, nonstick saucepan. Add in salmon and saute/fry 3 min per side for a 3/4 inch piece, or possibly till cooked through. Remove to 2 large soup bowls and sprinkle with salt and pepper to taste. Cut into 2 inch slices. Set aside.
  2. Peel cucumbers, cut 6 slices and set aside for garnish. Cut remaining cucumbers in half lengthwise and remove seeds; slice and add in to saucepan. Add in onion, clam juice and water. Bring to a simmer, cover with a lid and cook till cucumbers are soft, about 5 min. Place in a blender or possibly food processor and add in the yogurt and dill. Process till smooth. Add in salt and pepper to taste; chill.
  3. Pour soup over the salmon slices in the two large soup bowls. Place reserved cucumber slices in the soup and sprinkle scallions on top. Serve with rolls.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1392g
Calories 1133  
Calories from Fat 505 45%
Total Fat 56.2g 70%
Saturated Fat 12.0g 48%
Trans Fat 0.0g  
Cholesterol 192mg 64%
Sodium 1281mg 53%
Potassium 2689mg 77%
Total Carbs 65.11g 17%
Dietary Fiber 5.5g 18%
Sugars 36.97g 25%
Protein 88.29g 141%
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