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Receta Chinese Barbeque Glazed Ham Steaks

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This a quick and fun recipe featuring fruit cocktail. Kids young and old will love. Adults feel free to partake as well!.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.19 view details

Direcciones

  1. Preheat oven to 350*F.
  2. In a medium sized baking dish drizzled with olive oil, arrange ham so that they are slightly overlapping.
  3. Sprinkle with fruit.
  4. In a small bowl, combine remaining ingredients EXCEPT cornstarch and blend well.
  5. Pour sauce over everything.
  6. Bake loosely covered for about 25 minutes and sauce is at a rolling simmer.
  7. Remove from oven stir in cornstarch mixed with a little water.
  8. Place back in oven uncovered and bake about 10 more minutes and ham is taking on a golden hue.
  9. Let stand 5 minutes before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 41g
Recipe makes 6 servings
Calories 40  
Calories from Fat 2 5%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 98mg 4%
Potassium 31mg 1%
Total Carbs 9.64g 3%
Dietary Fiber 0.6g 2%
Sugars 7.51g 5%
Protein 0.32g 1%
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Comentarios

  • Smokinhotchef
    19 de Mayo de 2012
    Use the sauce to infuse your rice or grain of choice with more flavor.

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