Receta Chocolate Cookie Oatmeal
Raciónes: 1
Ingredientes
- 1/2 c. instant oatmeal
- 1 env instant cocoa mix
- 1 1/2 tsp peanut butter
- 1 c. water
- 1 dsh salt
- 1 tsp vanilla extract
Direcciones
- Combine all ingredients in a medium sauce pan. Cook over medium heat till thick and all ingredients have intermingled (about 3 min).
- This recipe yields 1 serving.
- Description: "This really tastes like a bowl of cookies. Choco-tastic!"
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 403g | |
Calories 644 | |
Calories from Fat 127 | 20% |
Total Fat 14.9g | 19% |
Saturated Fat 2.58g | 10% |
Trans Fat 0.01g | |
Cholesterol 0mg | 0% |
Sodium 508mg | 21% |
Potassium 478mg | 14% |
Total Carbs 103.62g | 28% |
Dietary Fiber 19.4g | 65% |
Sugars 2.84g | 2% |
Protein 23.89g | 38% |