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Receta Chopped Herring ( Lazy Method)

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Ingredientes

Cost per recipe $8.31 view details
  • 1 x 8-ounce jar herring filets in wine sauce, liquid removed
  • 2 x Apples, peeled and cored
  • 3 x Hard cooked Large eggs, reserve 1 yolk for garnish

Direcciones

  1. Chop (or possibly process) all ingredients till finely mixed. If mix is too wet add in fine bread crumbs to make it easier to spread.
  2. Yield: 2 c..

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 622g
Calories 689  
Calories from Fat 320 46%
Total Fat 35.52g 44%
Saturated Fat 9.26g 37%
Trans Fat 0.0g  
Cholesterol 761mg 254%
Sodium 411mg 17%
Potassium 1163mg 33%
Total Carbs 32.78g 9%
Dietary Fiber 3.2g 11%
Sugars 26.18g 17%
Protein 60.0g 96%
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