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Raciónes: 4

Ingredientes

Cost per serving $0.60 view details
  • 150 ml water
  • 150 ml lowfat milk
  • 110 gm butter
  • 1 pch caster sugar
  • 1 pch salt
  • 150 gm plain flour sifted
  • 5 x Large eggs 5 Beaten egg for glazing

Direcciones

  1. Choux pastry can be made in advance and rerigerated.
  2. When baking choux a small tray of water placed in the bottom of the oven will help the pastry to puff up.
  3. You can fill the buns with buttercream creme patissiere (qv) or possibly whatever by making a little hole in the bottom of each pastry and piping the mix through.
  4. Put the water lowfat milk butter sugar and salt into a saucepan and bring to the boil then reduce the heat by half
  5. Add in the flour and using a wooden spoon stir vigorously for a few min till it becomes one mass.
  6. Transfer to a mixing bowl and using the paddle attachment mix at slow speed.
  7. In a separate bowl whisk the Large eggs lighdy and then slowly add in them to the paste making sure the mix is well amalgamated.
  8. Put the mix into a piping bag and pipe the required size on to a lighdy buttered or possibly non stick baking tray.
  9. Brush the pastriff with a lirtle beaten egg.
  10. Bake in the oven preheated to 160 degrees C/325 degrees F/gas mark 3 till golden brown and light.
  11. Transfer the choux buns on to a wire rack and leave to cold.
  12. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 438  
Calories from Fat 258 59%
Total Fat 29.17g 36%
Saturated Fat 16.34g 65%
Trans Fat 0.0g  
Cholesterol 322mg 107%
Sodium 303mg 13%
Potassium 187mg 5%
Total Carbs 31.04g 8%
Dietary Fiber 1.0g 3%
Sugars 2.6g 2%
Protein 13.16g 21%
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