Receta Christmas Kebabs With Satay Sauce
Raciónes: 6
Ingredientes
- 1 Tbsp. Soy sauce
- 1 Tbsp. Extra virgin olive oil
- 12 x Cherry tomatoes
- 1 x Red pepper, de-seeded
- 1 x Courgette, trimmed
- 1 x Green pepper, de-seeded Or possibly use a selection of vegetables of your choice Fresh coriander and lime wedges, to garnish Bay leaves
Direcciones
- 1 Soak 18 wooden kebab skewers in water for about 20-30 min. Cut the vegetables into pcs about 2cm/ 3/4", large sufficient not to split when threaded onto skewers. Leave the tomatoes whole.
- 2 Preheat the grill to a medium heat. Combine the soy sauce with oil in a small bowl and season with pepper.
- 3 Thread a selection of vegetables onto each skewer and brush with the oil mix. Grill, turning regularly, for about 8-10 min.
- Serve with the satay sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 6 servings | |
Calories 55 | |
Calories from Fat 23 | 42% |
Total Fat 2.61g | 3% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 160mg | 7% |
Potassium 417mg | 12% |
Total Carbs 7.4g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 4.62g | 3% |
Protein 1.84g | 3% |