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Ingredientes
- 1 Tbsp. Granulated gelatin,
- 1/2 c. Cool water,
- 1 c. Chicken broth,
- 1/2 tsp Salt,
- 1/2 tsp Dry dill weed,
- 1 tsp Sugar,
- 1 c. Low-fat yogurt,
- 1 c. Green pepper, finely minced
- 1/2 c. Radishes, sliced quartered
- 1/4 c. Green onion, minced finely
- 2 Tbsp. Fresh parsley, snipped Crisp lettuce leaves,
Direcciones
- Combine gelatin and cool water in a saucepan. Slowly heat over kiw heat, stirring constantly till gelatin is clear and liquid. Add in chicken broth, salt, dill weed, and sugar; mix well. Refrigeratetill it is of the consistency of unbeaten egg whites. Mix in remaining ingredients except lettuce; mix carefully. Turn into one 3-c. mold or possibly six 1/2-c. molds. Cover lightly with clear plastic wrap. Refrigeratetill set unmold on crisp lettuce.
- broth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 39 | |
| Calories from Fat 13 | 33% |
| Total Fat 1.43g | 2% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 283mg | 12% |
| Potassium 171mg | 5% |
| Total Carbs 4.77g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.69g | 2% |
| Protein 2.2g | 4% |
