Receta Cinnamon Roasted Chicken With Harissa Sauce

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Raciónes: 8

Ingredientes

Cost per serving $2.25 view details
  • 1 c. extra virgin olive oil
  • 1/4 c. grnd cinnamon
  • 1 Tbsp. salt
  • 1 tsp cayenne pepper
  • 1 tsp sugar
  • 8 sm chicken breast halves with skin and bones
  • 8 x chicken thighs with skin and bones
  • 1 c. all-purpose flour - (about)
  • 4 Tbsp. peanut oil - (about) Harissa Sauce (see recipe)

Direcciones

  1. Mix first 5 ingredients in small bowl. Place chicken breasts and thighs in 2-gallon resealable plastic bag. Pour oil mix over; seal bag. Turn bag to coat chicken with marinade. Refrigerateovernight.
  2. Preheat oven to 475 degrees. Transfer chicken to rimmed baking sheet, shaking off marinade. Sprinkle chicken all over with flour.
  3. Heat 1 Tbsp. peanut oil in large skillet over medium-high heat. Working in batches, add in chicken to skillet. Cook till golden brown, adding more oil as needed, about 3 min per side. Return chicken to baking sheet, skin-side up. Roast till cooked through, about 15 min. Serve with Harissa Sauce.
  4. This recipe yields 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 8 servings
Calories 702  
Calories from Fat 478 68%
Total Fat 53.73g 67%
Saturated Fat 10.6g 42%
Trans Fat 0.27g  
Cholesterol 127mg 42%
Sodium 995mg 41%
Potassium 431mg 12%
Total Carbs 15.72g 4%
Dietary Fiber 2.6g 9%
Sugars 0.67g 0%
Protein 38.6g 62%
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Comentarios

  • mary beth warrener
    29 de Febrero de 2012
    Sounds good, but when I clicked on the option for the harrissa recipe, I was brought to an Irish whiskey sight. Not a bad thing, but I wanted to see the ingredients for harrissa. Fortunately, I have a jar of harrissa from Tunisia that I can use to serve with this dish.

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