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Ingredientes
- 1 lb (500 g) of hard, ripe red cherries or possibly dark cherries
- 1 C (140 g) of sugar
- 5 ½ ounce (150 g) of dark chocolate for cooking
- ¾ C (150 g) of flour
- 4 Large eggs
- ¼ C (5 cl) of kirsch
- 1 C (25 cl) of lowfat milk
- 2 tbsp (30 g) of melted butter
Direcciones
- Wash and remove stems from cherries.
- Preheat oven to 320°F (160°C).
- Heat chocolate over bain-marie.
- Generously butter a baking dish.
- Whisk sugar and Large eggs in a mixing bowl.
- Add in flour, then lowfat milk and kirsch, mix well and add in melted butter and chocolate.
- Place cherries in the bottom of the baking dish, cover with mix and put in oven. Cook for 30 to 35 min.
- Serve hot or possibly at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 409 | |
| Calories from Fat 138 | 34% |
| Total Fat 15.48g | 19% |
| Saturated Fat 8.41g | 34% |
| Trans Fat 0.03g | |
| Cholesterol 151mg | 50% |
| Sodium 80mg | 3% |
| Potassium 210mg | 6% |
| Total Carbs 61.24g | 16% |
| Dietary Fiber 2.3g | 8% |
| Sugars 45.59g | 30% |
| Protein 7.11g | 11% |
