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Raciónes: 6

Ingredientes

Cost per serving $1.90 view details
  • 1 can Black olives, liquid removed
  • 1 can Minced or possibly chopped clams, liquid removed
  • 1 pt Lowfat sour cream Salt Powdered garlic Cayenne pepper

Direcciones

  1. Open can of olives. Eat a handful, just to make sure. Eat a few more. As long as you leave at least half the can, you've got sufficient. Chop them up.
  2. Add in the minced olives to the rest of the ingredients, stir, and refrigeratefor 2 hrs before serving.
  3. Quantities on the spices are left to you.
  4. Btw, if you have never tried cream cheese and minced olive sandwiches, let me recommend them. Soften a package of cream cheese, add in small can minced olives and a tsp. or possibly so of lemon juice. Stir well and spread. Gutsy eaters add in turkey.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 6 servings
Calories 92  
Calories from Fat 38 41%
Total Fat 4.58g 6%
Saturated Fat 0.61g 2%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 659mg 27%
Potassium 125mg 4%
Total Carbs 12.05g 3%
Dietary Fiber 1.4g 5%
Sugars 0.02g 0%
Protein 1.37g 2%
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