Receta Clam Chowder
Clam chowder the way I like it... especially on a rainy day.
Not really your typical chowder.
Great to put in the crock pot!
Ingredientes
- about 3 cups of peeled/chopped potatoes (chopped really small)
- about 1 1/2 cups chopped onions, we like purple ones
- about 1 1/2 cups chopped celery
- a cup of copped carrots
- 1-2 small can's of clam's (make sure your rinse them good & pick out anything yucky)
- about 2 cups of frozen corn
- For the Roux
- 1 quart milk
- about a cube of butter... sometimes a little more
- a big teaspoon of sugar
- 2 big teaspoons of salt
- lots of pepper
- We like to add shredded mozzarella or dip string cheese in it.
- Husband likes to add a few drops of Tabasco sauce.
Direcciones
- Let all of the veggies and clams boil for about 20 min
- Then add the frozen corn
- Keep it simmering
- In a seperate pot make the roux.
- After the veggies are tender and the roux has thickened, combine the two pots into one.
- Let simmer on low or put in crock pot until you're ready to eat it!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 8 servings | |
Calories 150 | |
Calories from Fat 39 | 26% |
Total Fat 4.32g | 5% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 648mg | 27% |
Potassium 508mg | 15% |
Total Carbs 23.24g | 6% |
Dietary Fiber 2.4g | 8% |
Sugars 9.34g | 6% |
Protein 6.22g | 10% |