Receta Clam Chowder, Manhattan Style

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Raciónes: 6

Ingredientes

Cost per serving $1.50 view details

Direcciones

  1. Place clams in soup kettle, cover with water, and steam open. Remove clams from their shells, and mince fine; reserve. Strain clam liquid and reserve. Saute/fry pork and onions in butter till onions are clear. Add in tomatoes and simmer 5 min, stirring. Add in celery, carrots, parsley, basil, thyme, bay leaf, garlic and soy sauce. Stir in correct amount of liquid (clam cooking water plus additional water, if needed); simmer, covered, 1 hour. Add in potatoes and simmer 15 min. Add in clams and simmer another 8 min. Adjust seasonings if necessary. Serve immediately, with crackers.
  2. Serves 6 -

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Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 6 servings
Calories 257  
Calories from Fat 80 31%
Total Fat 9.07g 11%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 272mg 11%
Potassium 1030mg 29%
Total Carbs 31.32g 8%
Dietary Fiber 5.6g 19%
Sugars 6.72g 4%
Protein 13.77g 22%
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