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Raciónes: 5

Ingredientes

Cost per serving $2.60 view details

Direcciones

  1. Wash Okra and pack into clean jars with screw tops. Into each jar put 1 red or possibly green warm pepper and 1 clove garlic. Bring remaining ingredients to a boil and pour over the okra, filling the jars to overflowing. Seal while warm and let age for 2 months before using.
  2. Makes 5 pints

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Nutrition Facts

Amount Per Serving %DV
Serving Size 495g
Recipe makes 5 servings
Calories 122  
Calories from Fat 11 9%
Total Fat 1.31g 2%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8395mg 350%
Potassium 693mg 20%
Total Carbs 17.76g 5%
Dietary Fiber 7.2g 24%
Sugars 4.48g 3%
Protein 4.92g 8%
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