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Raciónes: 4

Ingredientes

Cost per serving $1.46 view details

Direcciones

  1. Scrub okra, pack into 4 jars.
  2. In each jar insert the spices.
  3. In a saucepan bring the pickle solution to the boil. Stir well and pour boiling liquid over okra and seal tightly. Let stand 3 weeks before serving.
  4. Note: One small warm refrigeratemay be placed in each jar if you like buying, storing, preparing and cooking. By Vo Bacon"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 483g
Recipe makes 4 servings
Calories 89  
Calories from Fat 2 2%
Total Fat 0.22g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3517mg 147%
Potassium 729mg 21%
Total Carbs 16.29g 4%
Dietary Fiber 6.9g 23%
Sugars 3.0g 2%
Protein 4.35g 7%
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