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Ingredientes

Cost per recipe $2.55 view details
  • 250 gm Finely grated coconut
  • 250 gm Sugar
  • 150 ml Water Ghee for greasing plate

Direcciones

  1. Prepare syrup with sugar and water to 2 1/2 thread consistency.
  2. Use method as shown in introduction.
  3. Hot coconut in heavy saucepan, pour in the syrup.
  4. Stir well and cook until soft lump forms.
  5. Spread in a greased plate. Cold.
  6. Sprinkle cardamom pwdr (optional).
  7. Cut into squares, store in airtight container.
  8. Making time: 30 min
  9. Makes: 20-25 pcs
  10. Shelflife: 2 weeks

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 380g
Calories 1428  
Calories from Fat 364 25%
Total Fat 43.54g 54%
Saturated Fat 38.61g 154%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 468mg 13%
Total Carbs 269.75g 72%
Dietary Fiber 11.7g 39%
Sugars 257.87g 172%
Protein 4.33g 7%
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