Receta Coconut Date Nut Balls
Raciónes: 1
Ingredientes
- 1/2 c. graham cracker crumbs
- 1/2 lb pitted dry dates (about 1 1/2 c.)
- 1 1/4 c. sweetened flaked coconut toasted and cooled
- 1/4 c. honey
- 1/2 c. walnuts minced fine
Direcciones
- In a food processor blend the graham cracker crumbs, the dates, 1/2 c. of
- the coconut, and the honey till the mix is just combined. Add in the walnuts and blend the mix till it forms a ball. Have ready in a shallow dish the remaining 3/4 c. coconut, form the date mix into walnut-size balls, and roll the balls in the coconut, pressing the coconut
- slightly to make it adhere.
- Makes about 32 confections.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 508g | |
Calories 1744 | |
Calories from Fat 399 | 23% |
Total Fat 46.75g | 58% |
Saturated Fat 18.9g | 76% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 796mg | 33% |
Potassium 2133mg | 61% |
Total Carbs 341.53g | 91% |
Dietary Fiber 25.8g | 86% |
Sugars 251.48g | 168% |
Protein 18.37g | 29% |