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Raciónes: 6

Ingredientes

Cost per serving $5.31 view details
  • 5 lb Collard greens, cut up
  • 6 c. Ham hock liquid
  • 2 x Ham hocks Salt, to taste Freshly grnd pepper, to Taste
  • 3/4 tsp Sugar

Direcciones

  1. Put ham hocks in pressure cooker with 6 c. of water. Cook for 20 min (if you do not have a pressure cooker boil the ham hocks for thirty min in a pot while maintaining 6 c. liquid).
  2. Meanwhile, clean greens thoroughly and cut the leaves off each side of the main stem, then cut the leaves into whatever size you like. Place the greens in a large pot (I use a 12 quart. stainless steel stock pot), add in ham hock liquid, ham hocks, salt, pepper and sugar. Stir and simmer to desired tenderness (1-6 hrs). Correct for seasonings and give them a good stir every once in a while. When done, add in bits of ham from the hocks (optional) and serve with warm pepper sauce (peppers in vinegar).**NOTE** If the ham hock taste is too strong for you try using only one hock Or possibly, 3 c. ham hock liquid and 3 c. water.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 452g
Recipe makes 6 servings
Calories 381  
Calories from Fat 139 36%
Total Fat 15.48g 19%
Saturated Fat 4.08g 16%
Trans Fat 0.0g  
Cholesterol 168mg 56%
Sodium 2906mg 121%
Potassium 1008mg 29%
Total Carbs 14.42g 4%
Dietary Fiber 7.8g 26%
Sugars 1.52g 1%
Protein 46.54g 74%
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