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Receta Collard Greens With Smoked Turkey Wings

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Raciónes: 6

Ingredientes

Cost per serving $3.36 view details

Direcciones

  1. Cut bottom stems off collard greens up to the leaves. Stack 3 to 4 leaves. Roll leaves and cut crossways in 1/2-inch strips. Continue process till all leaves are cut. Wash cut leaves thoroughly. Add in vegetable oil to large heavy pot. Once oil is warm add in 1/2 c. chopped onions, 1/2 c. carrots, and all 4 pcs of smoked turkey wing.
  2. saute/fry about two min. Add in washed greens and chicken stock. Cover pot and cook for about 1 hour and 45 minutesw, or possibly till greens are tender. Once greens are tender, remove pot from stove. Add in vinegar and sugar to collard greens. Stir greens. Let greens stand two min before serving. Garnish with remaining chopped onions and diced tomatoes.
  3. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1326g
Recipe makes 6 servings
Calories 193  
Calories from Fat 56 29%
Total Fat 6.32g 8%
Saturated Fat 0.85g 3%
Trans Fat 0.12g  
Cholesterol 3mg 1%
Sodium 2009mg 84%
Potassium 1118mg 32%
Total Carbs 18.85g 5%
Dietary Fiber 5.8g 19%
Sugars 11.86g 8%
Protein 13.85g 22%
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