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Ingredientes
- 3 c. cooked, mashed sweet potatoes
- 1 c. sugar
- 1/2 c. lowfat milk
- 1/4 c. butter
- 2 large eggs, beaten
- 1 teaspoon vanilla
- 1 c. flaked coconut
- 1 c. firmly packed brown sugar
- 1/3 c. all-purpose flour
- 1/3 c. butter, melted
- 1 c. pecans
Direcciones
- Put together potatoes, sugar, lowfat milk, butter, large eggs and vanilla. Mix well. Spoon into lightly greased 2 qt casserole.Put together coconut, brown sugar, flour, 1/3 cup melted butter and pecans. Mix well. Sprinkle over top of sweet potatoes. Bake at 375 degrees for 45 min or possibly till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 12 servings | |
| Calories 309 | |
| Calories from Fat 126 | 41% |
| Total Fat 14.54g | 18% |
| Saturated Fat 7.33g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 99mg | 4% |
| Potassium 171mg | 5% |
| Total Carbs 43.93g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 36.5g | 24% |
| Protein 2.78g | 4% |
