CookEatShare is also available in English
Cerrar
click to rate
1 voto | 3108 views

A great appetizer or even a quick breakfast on the go.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 24 bites
Tags:

Ingredientes

Cost per serving $0.14 view details
  • 4 eggs
  • 1/2 c. Picante sauce or chunky salsa (as mild or hot as you like)
  • 1/4 c. all-purpose flour
  • 2 tsp. chili powder
  • 1 1/2 c. shredded sharp Cheddar cheese (6 oz)
  • 1 green onion, chopped (about 2 tsp.)

Direcciones

  1. Preheat oven to 400 degrees. Grease 24 (3-inch) muffin-pan cups. Set aside.
  2. In medium bowl mix eggs, picante sauce, flour and chili powder. Stir in cheese and onion.
  3. Spoon about 1 T. cheese mixture into each cup. Bake 10 minutes or until golden brown. Serve warm or at room temperature with sour cream and additional picante sauce, if desired.
  4. Alternately you can freeze these and microwave them before heading out for the morning.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 21g
Recipe makes 24 servings
Calories 46  
Calories from Fat 28 61%
Total Fat 3.12g 4%
Saturated Fat 1.73g 7%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 98mg 4%
Potassium 24mg 1%
Total Carbs 1.64g 0%
Dietary Fiber 0.3g 1%
Sugars 0.46g 0%
Protein 2.85g 5%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment