None/Raw Recetas

Lebanese Spice Baz

Lebanese Spice Baz

Bewitching Strawberries Salad

Besides the bright red colour, I like Strawberries for their amazing nutritional facts; their antioxidants, vitamins & minerals help fight diseases.…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Homemade Mayonnaise Recipe

A friend of mine got me hooked on making fresh, homemade mayonnaise a while back. There is a special technique that you need to use in order to be…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Heirloom Tomato Caprese Salad

Heirloom tomato's are coming into season (as I'm writing this) - this is a wonderful dish for summertime picnics or a light weekend lunch. Also a…

Sweet Escape

This cocktail was featured and served at the 2008 Grammy after party!

Home Made Sun Dried Tomatoes

Banana Smoothie

nice mid-morning snack

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Pico de Gallo

Elaine’s Heart-Healthy Tomato-Pepper Appetizer

Serves 2 Prep 10 Cook 0 Servings 2 High in Vitamin C, and a wealth of other vitamins and minerals, this…

Tahini, Dates and Goji berry Truffles