Slow cook, 500 or fewer calories Recetas

Chicken and Dumplings

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Mexican Pot Roast

Caramel Spirals

delicious candy

Tex-Mex Beef Wraps

This is one of my husband's favorites. Very easy!!

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Simple Pork BBQ

It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!

Crock Pot Potato Soup

This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!

Eggplant Sauce

Apricot Glazed Pork Roast

Mexican Style Beef Short Ribs

very simple meal I serve with a salad and depending on the mood i am in either potatoes cooked in with the ribs or with rice. These will fall off…

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

Smoked ham hocks and split pea soup

I got this recipe from here: http://southernfood.about.com/od/crockpotsoup/r/bl17c5.htm It is crazy…

Healthy Cheese toast

A healthy snack with floating cheese .. easy to prepare and tasty !!!