Receta Cookbook Week cont’d: Teen Cuisine New Vegetarian recipe for Smart Bars
Ingredientes
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup toasted wheat germ
- 1/2 cup raw almonds
- 1 cup raisins or other chopped dried fruit
- 1/2 cup dried cranberries or cherries
- 1/2 cup unsalted sunflower seeds
- 1/4 cup chopped dates
- 2 large eggs, slightly beaten
- 1/4 cup whole-wheat flour
- 1/2 cup dried blueberries or other dried berries
- 3 tablespoons unsalted butter
- 1/4 cup honey or maple syrup
- 1/4 cup firmly packed raw (turbinado) or light brown sugar
- 1/2 cup all-natural chunky peanut butter
- 1/2 cup unsweetened almond milk
View Full Recipe at This Mama Cooks!