Receta Corn Bake Recipe Gluten Free
Easy to make, can be consumed cold or warm. Great snack idea.
Ingredientes
- 420g can corn
- 1 cup of milk (I used rice milk)
- 3 eggs
- 3 tablespoons vegetable oil
- 3 tablespoons self-raising gluten free flour
- Salt and pepper to taste
Direcciones
- Preheat oven to 200°C/180°C fan-forced.
- Open can of corn draining the water out.
- Beat eggs for few seconds.
- Add the rest of the ingredients, mix well.
- The mixture is suppose to be runny.
- Bake in 20 cm cake tin for 30 minutes (less time if using non-gluten free flour) until golden brown.
- Serve cold or warm. Wrap in aluminium foil to keep warm.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 796g | |
Calories 675 | |
Calories from Fat 222 | 33% |
Total Fat 24.96g | 31% |
Saturated Fat 9.37g | 37% |
Trans Fat 0.0g | |
Cholesterol 583mg | 194% |
Sodium 1534mg | 64% |
Potassium 1093mg | 31% |
Total Carbs 91.01g | 24% |
Dietary Fiber 8.0g | 27% |
Sugars 26.62g | 18% |
Protein 35.55g | 57% |
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