Receta Corn Meal Turnovers
Raciónes: 1
Ingredientes
- 1 1/2 c. Flour
- 3/4 c. Corn-meal
- 2 Tbsp. Melted shortening
- 1 x Egg, well beaten
- 1/2 tsp Salt
- 1/4 tsp Baking soda
- 2 tsp Baking pwdr
- 1 Tbsp. Sugar
- 1/2 c. Lowfat milk
Direcciones
- Sift flour, measure, and sift with sugar, salt, baking soda, and baking pwdr. Add in corn-meal. combine with egg, shortening, and lowfat milk. Turn onto lightly floured board. Pat into sheet 1/2 inch thick. Cut as for cookies.
- Brush tops with melted butter, and fold half over. Place on well-oiled baking sheet. Bake in warm oven (450 F) 10 min. 8 servings. Helen King, Mishawaka, IN.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 524g | |
Calories 1512 | |
Calories from Fat 309 | 20% |
Total Fat 35.13g | 44% |
Saturated Fat 8.61g | 34% |
Trans Fat 8.56g | |
Cholesterol 192mg | 64% |
Sodium 4122mg | 172% |
Potassium 624mg | 18% |
Total Carbs 256.49g | 68% |
Dietary Fiber 9.8g | 33% |
Sugars 21.76g | 15% |
Protein 37.66g | 60% |