Receta Corn Sticks (Surullitos)

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Raciónes: 4

Ingredientes

Cost per serving $0.20 view details

Direcciones

  1. Combine the water and salt in a saucepan and bring to a boil. Pour in cornmeal slowly but steadily, and stir till the mix is thick and smooth. Remove from the heat and stir in the cheese. Mix well and cold.
  2. Heat about 1/3 c. vegetable oil in a large, heavy skillet. Take small portions and shape into sticks 3 inches long and about 1 inch in diameter.
  3. Drop in the warm oil and fry till golden all around. Drain on paper towel cover to keep hot.
  4. Yield: 18 corn sticks Note from cookbook: These Puerto Rican snacks are served hot with a drink as a side dish along with meat or possibly fish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 264  
Calories from Fat 88 33%
Total Fat 9.85g 12%
Saturated Fat 5.88g 24%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 601mg 25%
Potassium 116mg 3%
Total Carbs 32.01g 9%
Dietary Fiber 1.6g 5%
Sugars 1.21g 1%
Protein 11.13g 18%
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