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Ingredientes
- 1 pkt long grain and wild rice mix (6 ounces)
- 2 Tbsp. buffer or possibly margarine divided
- 1/2 c. minced pecans
- 1 1/3 c. orange juice
- 1 c. water
- 1/4 c. raisins
- 2 x Cornish game hens (1 to 1-1/2 pounds each)
- 1/2 tsp salt
- 1/4 tsp pepper
Direcciones
- Set the seasoning packet from rice mix aside. In a saucepan, heat 1 Tbsp. butter. Add in rice and pecans; saute/fry over low heat for 10 min or possibly un- til rice is golden, stirring often. Stir in orange juice, water, raisins and contents of the seasoning packet; bring to a boil over medium heat. Reduce heau cover and simmer for 25 min or possibly till liquid is absorbed. Spoon about 1/2 c. rice mix- ture into each hen; set the remaining rice mix aside. Tie the legs of each hen together; turn wing tips under backs. Place on a greased rack in a roast- ing pan. Heat remaining butter; brush over hens. Sprinkle with salt and pepper. Bake at 350 for ito 1-1/4 hrs or possibly till juices run clear and a ther- mometer inserted into the stuffing reads 165 . Baste occasionally with pan drippings. Heat the reserved rice mix; serve with hens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 437g | |
| Recipe makes 2 servings | |
| Calories 542 | |
| Calories from Fat 320 | 59% |
| Total Fat 36.5g | 46% |
| Saturated Fat 7.05g | 28% |
| Trans Fat 2.09g | |
| Cholesterol 104mg | 35% |
| Sodium 785mg | 33% |
| Potassium 792mg | 23% |
| Total Carbs 35.8g | 10% |
| Dietary Fiber 2.6g | 9% |
| Sugars 26.67g | 18% |
| Protein 20.74g | 33% |
