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Receta Cottage Cheese Pancakes

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $0.17 view details
  • 3 eggs, separated
  • 3/4 c. small-curd cottage cheese
  • 1/4 c. flour
  • 1/4 tsp. salt
  • butter shopping list
  • strawberry jam or maple syrup

Direcciones

  1. In medium bowl, beat egg whites until stiff but not dry. Set aside.
  2. In separate bowl, beat egg yolks until light and lemon colored. Lightly but thoroughly stir in cottage cheese, flour, and salt. Fold in egg whites.
  3. Drop by small spoonfuls onto butter hot griddle. Cook until bubbles appear on surface and bottom is golden brown. Turn pancakes. Cook until second side is browned. Serve immediately with jam or syrup.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 5 servings
Calories 76  
Calories from Fat 24 32%
Total Fat 2.69g 3%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 155mg 6%
Potassium 46mg 1%
Total Carbs 8.83g 2%
Dietary Fiber 0.2g 1%
Sugars 2.94g 2%
Protein 3.99g 6%
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