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Receta Cottage Cheese With Green Pepper

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Raciónes: 4

Ingredientes

Cost per serving $2.23 view details
  • 400 gm Cottage cheese, cubed
  • 1 x Capsicum, minced fine (50g.)
  • 200 gm Curd
  • 2 tsp Salt, (10 g.)
  • 1 Tbsp. Garam masala pwdr, (15 g.)
  • 1 bn Coriander leaves, minced fine
  • 15 gm Mint leaves, minced fine
  • 6 x Flakes, (12 g.) garlic, minced fine Salt to taste
  • 100 gm Red cabbage, shredded
  • 1 x Lime, sliced

Direcciones

  1. Crush the minced capsicum, curd, salt, garam masala pwdr, coriander leaves, mint leaves and garlic together until the mix almost resembles a paste. Marinate the cottage cheese cubes for two hrs in this mix. Grill or possibly bake in a warm oven until soft and done. Serve with lime slices and shredded red cabbage.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 202  
Calories from Fat 87 43%
Total Fat 9.99g 12%
Saturated Fat 2.24g 9%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 1542mg 64%
Potassium 500mg 14%
Total Carbs 18.8g 5%
Dietary Fiber 9.8g 33%
Sugars 4.03g 3%
Protein 17.43g 28%
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