CookEatShare is also available in English
Cerrar
click to rate
0 votos | 687 views
Raciónes: 1

Ingredientes

Cost per recipe $2.82 view details
  • 2 med Courgette, shredded
  • 2 Tbsp. Wheat germ or possibly matzo meal
  • 5 Tbsp. Whole wheat flour, sifted (up to 6)
  • 3 lrg Large eggs, well beaten
  • 1/2 tsp Salt, or possibly to taste Generous healthy pinch of pepper
  • 2 x Cloves garlic, chopped, -or possibly-
  • 1/4 tsp Garlic pwdr Oil, for frying

Direcciones

  1. Combine all ingredients, mixing well. Drop by tablespoonful into warm oil in a skillet and fry on both sides till golden.
  2. Yields 10-12latkes.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 581g
Calories 460  
Calories from Fat 156 34%
Total Fat 17.5g 22%
Saturated Fat 5.1g 20%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 1412mg 59%
Potassium 1483mg 42%
Total Carbs 50.51g 13%
Dietary Fiber 10.7g 36%
Sugars 7.96g 5%
Protein 32.02g 51%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment